This pudding parfait has been my go to breakfast lately. It tastes like a Dairy Queen banana spilt, but without the belly bloat. With fresh strawberries in season, you have to try this Sansational!
1 cup almond, cashew, or coconut milk
1/4 cup chia seeds
1/2 tsp cinnamon
1 tbsp maple syrup
Sliced strawberries and bananas
Topping of choice for crunch: sliced almond, toasted coconut chips, coconut, pumpkin seeds, walnuts (I used the first two)
1. For the pudding: Place the first four ingredients in a mason jar, mix well and refrigerate for four hours to overnight.
2. For the parfait: Layer the pudding with the fruit and toppings. Enjoy!
You can use other fruit such as mango and pineapple to create your own Sansational version. I have tried this parfait with mango and banana for a tropical twist. So delicious!